Forget huge, loud and complicated automatic pumps which cost hundreds and need to be pulled to pieces and cleaned thoroughly every time you use them. This 100% food grade and simple to use breast pump will change your life - truly. Fits perfectly into any handbag or baby bag and requires no hard work. Also the best travel pump you will find! This compact pump is perfect for long distance trips, planes, car rides, family BBQ's or anywhere you would like to discretely express, quickly. Simply suction to your breast and let the pump do the work for you as it draws your milk using suction. 100% safe for mum, baby and our environment. How to use your breast pump: Sterilise your pump (caps are available online to purchase - caps keep the pump sterile after cleaning) Place top of pump over your nipple - make sure your nipple is n the neck of the pump and comfortable. Apply suction - you may need to adjust a couple of times. Once the pump is secure and comfortable you can squeeze the base of the pump (not interfering with the top/suction) to create some movement. A warm flannel on top of your breast is also a great tip and gently massage the top of your breast. Once milk begins to flow simply leave the pump alone to do its thing. Once the pump becomes full empty into a glass storage bottle and reposition. Also attach in the same way while your child is feeding on your other breast and collect all let down and milk which would other wise be lost into a breast pad. Waking up in the middle of the night or if engorged during the day also attach your pump for relief. Clean after each use. No bleach based agents